Many supplements, drinks, and formulas claim to burn fat without exercising. Here’s what you need to know: Apple Cider Vinegar combined Grapefruit juice is one of the best formulas backed up with science.
Both grapefruit and apple cider do exceedingly well in eliminating excess fact. One grapefruit a day before eating breakfast can reduce inches from your waistline. It is considered a fat burner because it helps increase metabolism and contains only 53 calories and 23 grams of fiber per serving. It makes you feel fuller while providing sufficient energy for the day.
On the other side, apple cider vinegar is popular for its health benefits which include curing indigestion, lethargy, and diarrhea.
Fat Burner Drink Ingredients
- Grapefruit Juice – 1 cup
- Apple Cider Vinegar – 2 tbsp
Just mix these two ingredients and voila! You’re done!
Drink this twice a day before heave lunch and dinner. Drink it half an hour before your meal and make sure to drink more water to flush out extra fat removed by the drink from the muscles.
Why is this drink effective?
The main reason why this drink is so effective is that it highly contains vitamin C, which is a particularly useful vitamin for weight loss, especially when accompanied by exercise. According to studies, people who have higher levels of vitamin C burn more fat than those who are not.
Along with vitamin C, acetic acid is also present in this drink found in the apple cider vinegar. This acid stimulates genes in the body which breaks down fats and builds up protein.
However, drinking alone this drink will not work effectively. Accompany it with exercise and physical movements since exercise regulates blood circulation. Stable blood flow ensures that acetic acid and Vitamin C are absorbed by each organ to burn fat.